HOLISTIC FACE GYM
Self-care routine of the next level. Join my universe of holistic beauty rituals and treat your face the way it deserves. FREE for 5 days.
ABOUT
Our HOLISTIC FACE GYM is a membership club based on the holistic approach to rejuvenation. To achieve deep transformation and long lasting results we implement complex work with the neck, scalp, posture, lymphatic system. We have created a perfect program of short 15 min classes 3-4 times a week which covers everything you need to maintain/improve face youth and vitality and prevent premature ageing.
The program will help you to:
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Look fresh and fabulous without Botox and fillers
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Reduce and prevent wrinkles, saggy skin, nasolabial folds, droopy eye lids and other ageing signs
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Improve skin condition and texture
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Stay connected with your face and love your own reflection
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Improve posture and reduce headaches, jaw discomfort
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LEARN AND ADOPT SELF CARE RITUALS to treat your face the way it deserves
The program combines:
variety of massage techniques, facial exercises, face taping, Gua Sha, cupping, neck stretch and posture exercises, lymph drainage practises, ALL BUILT IN A HOLISTIC SYSTEM WITH DEEP TRANSFORMATIONAL RESULTS
YOUR MEMBERSHIP INCLUDES:
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FREE 5-DAY trial period
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Access to all materials 24/7 ( exercises whenever it suits you)
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Library of classes for all face areas, neck, posture
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Weekly scheduled plan to keep you on track
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New classes every months
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Chat with the coach
Membership renews automatically. You can cancel your Subscription at any time directly from your profile in the GYM. Please note that this is FINAL SALE. The course is viewable through private online access only, therefore we will not be able to issue any refunds after purchase. No commercial use, this course is for PRIVATE use only. All rights reserved.
Contraindications
We do not recommend to exercise if you have any local inflammation in the face, neck, fever, cold sore, etc.; fresh Botox or Fillers (1 month after injection), threads in the face; first 12 weeks of pregnansy; 6 month after any surgery on the face area.
DISCLAIMER:
This program is not a substitute for medical advice or medical treatment. If you are experiencing medical issues please contact your healthcare provider for further advice.
your coach
Hi, I`m Maria Zabro, holistic facelift expert and educator.
I have been studying and practicing holistic face rejuvenation methods for the past 6 years. Thousands of happy customers went through my hands in my face massage studio in Copenhagen. Based on the knowledge and experience I got I have created a holistic self care routine which can be adopted and incorporated in your daily life to bring deep transformational and long lasting results.
Our face is an amazing complex system with a lot of layers of tissues and GREAT potential to restore NATURALLY. You do not need aggressive treatments, Botox and fillers to achieve your dream results and feel and look fresh any time. All you need is your own hands, consistency and a professional guidance.
Join my HOLISTIC FACE GYM to bring your self care routine to the next level.
FAQ
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I have never tried facial exercises. Will it be easy to follow the program?
Absolutely. All the lessons are easy to follow and combined with proper explanations of the techniques.
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Does your program have any contraindications?
General contraindications: Threads in the face (absolute contraindication), Plastic surgery (6 months post operation, after please double check with your surgeon), Botox (first months after injection), Fillers (2 months after injections. Feather you can exercise, but avoid the area of the injection). Pregnancy, first 12 weeks totally. Feather exclude breathing and posture exercises. Any local inflammation in the face, neck, fever, cold sore, etc. Acne DISCLAIMER This program is not a substitute for medical advice or medical treatment. If you are experiencing medical issues please contact your healthcare provider for further advice.
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I have previously had botox/fillers injection. Can I still join the program?
Yes, you can definitely join us. But wait around 4-6 weeks after the Botox injections and around 2 months after Fillers.
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How often should I exercise?
We recommend to follow the weekly scheduled classes (3-4 times per week). But if you wish, you can make it more intense and exercises every day or on contrary less intense in your own peace.
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What if I have some questions ?
You can leave your questions in the comments under each video. We will answer them ASAP.
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Will I need any tools for the classes?
Mostly we gonna do exercises and self massages involving your hands only. But we include some extra techniques like cupping, gua sha and face taping for even more incredible results. If you do not have the tool, you can skip those classes. You can always find the tools if you need them on our web shop here: www.agelessface.net.
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How fast will I see the results?
We all are different and your personal results depend on many factors: how often you will be exercising, what are your starting point. But on average you can see very good result after 1 months. We recommend to make before/after pictures of you face to evaluate your progress.
What others say:
Very useful and needful knowledge for everybody !
maria chernova
The manual of lessons was fully informative and easy to understand. Glad to have this habit after this brilliant program!
The manual of lessons was fully informative and easy to understand. Glad to have this habit after this brilliant program!
Read LessGreat methods for releasing jaw tension!
Annette Dorman
I would defintly say the jaw release methods work for me. When doing the exercises, I can find several very tender spots. My whole face feels a lot more rela...
Read MoreI would defintly say the jaw release methods work for me. When doing the exercises, I can find several very tender spots. My whole face feels a lot more relaxed afterwards, even my forehead. I had some pain behind one ear before doing the exercises - I think it is related to jaw tension, and it disappeared after doing the exercises.
Read LessAmazing classes
Elvira Preuss
Love to visit the holistic gym and Marias classes and approach to all the parts of the body.
Love to visit the holistic gym and Marias classes and approach to all the parts of the body.
Read Lessit is the best program I ever tried
Lene Mac
Love love love this online gym, my face is so happy and I managed to get rid of the double chin and neck pain which were bothering me for years.
Love love love this online gym, my face is so happy and I managed to get rid of the double chin and neck pain which were bothering me for years.
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